Yes, we know everyone feels better with a nice tan, not to mention we look skinnier and healthier so want to get the suntan as soon as it is possible. The sun has a positive effect on our body, for example charging our D vitamin stock. D vitamin helps you to keep your bones healthy. But we cannot put enough emphasis the damages caused by the overdone sunbathing. Your skin suffers from sunburn every time.
For some women, a day of water fun adventures and bathing might not end as carefree as it had started. Even during the hottest summer days, wearing a wet bikini bottom may cause chill and the normal organisms in women’s vagina to develop into yeast infections. The solution is simple: just change into a dry underwear or bikini bottom after the swim.
Getting vaccinated might be the last thing on your mind when planning a vacation. Issues like visas, hotels, car rent and excursions are on the top of your to-do list. However, adequate vaccinations are particularly important, if your journey takes you ’off the beaten track’ or to an exotic destination. Most travel vaccines are targeted at diseases which are more common in tropics than in Europe.